See also: Detachment, Emotion, Letting Go, Present, Programs, Reality, Survival Modes, Trigger.
Acquired Reflex
See also: Autopilot, Classical Conditioning, Habit, Instinctive Reflex, Reaction, Trigger.
or Anchor, Attach, Cling, Crave, Desire, Glue, Hook, Latch, Stuck
See also: Identification, Judgment, Personalization, Sense of Survival, Sensory Input, Survival Modes.
or Mindfulness, Paying Attention, Recognizing, Being Present, Self-observation
See also: Actions, Detachment, Emotions, Judgement, Mindfulness, Thoughts, Trigger.
Being Present
or In the Moment, Presence
See also: Awareness, Meditation.
Beliefs
or Brain Activity, Thoughts
See also: Attachment, Brain Activity, Mental Consctruction, Thoughts.
Bias
or Evaluation, Judgment
Commentary: Judgments can often be recognized by the emotions they generate.
See also: Emotions, Sensory Input, Thoughts.
Binary Thinking
or Survival Thinking
See also: Brain.
Boundaries
See also: Actions, Detachment, Self-compassion, Thoughts, Trigger.
Brain
See also: Brain Wires, Sensory Experience, Thoughts, Trigger.
Brain Wires
or Brain Pathways
Centered
or Balanced, Detached, Equanimous, Grounded, Present, Settled, Still
See also: Actions, Compassion, Detachment, Reaction, Reality, Survival Modes.
Classical Conditioning
or Acquired Reflex, Instinctive Reflex, Pavlovian Reaction
See also: Acquired Reflex, Instinctive Reflex, Reaction, Trigger.
Below are examples of the process.
Here is are examples of Classical Conditioning:
Committee
or Parts, Sections, Voices
See also: Mental Construction, Sense of Survival, Subcommittees.
Committee Block
or Brain Fart, Ego Block, Mental Block
See also: Committee.
Compassionate Communication
See also: Communication, Compassion.
Communication
See also: Thoughts.
Contemplation
or Hobby, Daily Ritual
See also: Meditation.
Detachment
or Letting Go, Release
See also: Attachment, Identification, Judgment, Letting Go, Personalization, Sensory Experience, Thoughts.
Discipline
See also: Awareness, Discipline, Enlightenment, Mind, Reaction, Suffering, Trigger.
Distortion
or Blur, Cloud, Deform, Obscure, Twist, Warp
See also: Actions, Emotion, Reality, Sense of Survival, Thoughts.
Dual/Nonduel
See also: Brain, Reaction, Survival Thinking.
Emotions
See also: Brain Activity, Emotional Pressure, Feelings, Thoughts, Trigger.
Emotionally Blind
or Blinded by Emotions
See also: Mind, Sense of Survival, Survival, Survival Mind.
Emotional Meaning
See also: Emotion, The Formula for My Life, Thoughts.
Emotional Pressure
or Emotional Bias, Emotional Charge, Emotional Weight
See also: Emotion, Feelings, Mind, Sensory Experience, Survival Modes.
Emotional Shifting
See also: Emotion, Emotional Target, Trigger.
Emotional Stacking
Emotional Target
See also: Mental Construction, Reaction, Trigger.
Emotional Turbulence
See also: Brain Activity, Emotions, Feelings.
Enlightenment
or Conscious Living, Living in Reality
See also: Awareness, Duelism, Emotion, Feelings, Being Present, Reality, Survival Modes.
Expectation
See also: Attachment, Thoughts.
Faith
See also: Acceptance.
Feeding the Emotion
or Feeding the Monster, Fueling the Fire, Mental Gossip, Spiraling, Storytelling
See also: Actions, Distortion, Emotion, Emotional Pressure, Thoughts.
Grounded
or Tethered, Centered
See also: Acceptance, Contemplation, Emotion, Joy, Peace, and Contentment, Meditation, Reaction.
Habit
or Autopilot, Habitual, Normal, Usual
A consistent or regular thought pattern or behavioral action that you perform after specific triggers you experience.
See also: Actions, Autopilot, Thoughts, Thought Patterns, Trigger
Identification
See also: Attachment, Personalization.
Implied Meaning
See also: Emotional Pressure.
Instinctive Reflex
See also: Acquired Reflex, Instinctive Reflex, Reaction, Trigger.
Joy, Peace, and Contentment or JPC
or Bliss, Equanimity, JCP, Nirvana, Peace of Mind
See also: Attachment, Autopilot, Emotion, Enlightenment, Thoughts.
Judgement
or Bias, Evaluation
Commentary: Judgments can often be recognized by the emotions they generate.
See also: Emotion, Sensory Input, Thoughts.
Justification
or Rationalization, Excuses
See also: Brain Activity, Thoughts.
Letting Go
or Detaching, Releasing
See also: Attachment, Emotion, Suffering, Survival Mind, Trigger, True Self.
Limbic System
or Survival Mind
See also: Brain, Reaction, Survival Mind, Thoughts, Trigger.
Magic Pill
or Magic Switch, Quick Fix
or Windshield Time
See also: Awareness, Present, Reactions, Reality, Self-discipline, Survival Modes, Trigger.
Some Types of Meditation:
Mental Turbulence
See also: Brain Activity, Trigger, Thoughts.
Mind
See also: Brain.
Mindfulness
or Awareness, Presence
See also: Awareness.
Negativity Bias
See also: Sense of Survival, Survival Mind.
Nonattachment
or Acceptance without Attachment, Nonattached
See also: Acceptance, Attachment, Identification, Personalization. Trigger.
Pain
See also: Suffering.
Perception
See also: Mind, Sensory Experience, Sensory Input, Thoughts.
Percolate
or sleep on it, simmer on it, rest in it, allow things to settle, allow it to soak in, process it
See also: Unfold.
Personal Reality
or Your Truth, Your Experience, Your Perceptions
See also: Perception, Reality.
Personalization
See also: Attachment, Emotion, Identification.
Programs
or Programming
See also: Brain Activity. Classical Conditioning, Distortion, Perception, Reality, Thoughts.
Reaction
See also: Actions, Autopilot, Emotion, Sensory Experience, Survival Modes, Thoughts, Trigger.
Reality
See also: Actions, Distortion, Emotion, Feelings, Reaction, Thoughts.
Below are three types of reality to which I frequently refer.
Reframing
Resignation
See also: Sense of Survival.
See also: Action, Emotion, Reaction, Survival Mode, True Self.
Self-Awareness
Self-compassion
See also: Acceptance, Awareness, Brain, Emotion, Letting Go, Self-discipline, Sense of Survival, Survival, Thoughts.
Self-compassionate Activity
or Contemplation, Event, Managing, Ritual
Self-compassionate Living
See also: Suffering.
Self-compassionate Preparation
Self-discipline
The practice of keeping one’s mind and activities focused on your primary goal in a situation.
Sense of Self
or Committee, Ego, Survival Brain
See also: Committee, Sense of Self, Survival Mind.
Sensory Experience
See also: Sensory Input.
Sensory Input
Spiritual
See also: True Self.
Subtext
or Body Language
See also: Attachment, Distortion, Emotion, Letting Go, Perception, Reality, Sense of Survival, Thoughts.
Suffering has three forms:
Survival Mind
or Ego, Emotional Brain, Reactionary Brain, Sense of Self
See also: Limbic System, Perception, Sense of Survival, Survival Modes.
Facts about the Survival Mind:
Survival Modes
See also: Autopilot, Perception, Survival Mind, Thoughts, Trigger.
Survival Thinking
See also: Sense of Survival, Survival, Thoughts, Trigger.
Survival Want
See also: Survival Mind.
The formula is:
My thoughts generate my feelings.
My feelings compel my actions.
My actions create my life.
Thoughts
See also: Brain, Brain Activity, Committee.
Click here to read a partial list of various names for thoughts or brain activity. If you have a suggestion of names for this list, please write to me here, and if it fits this list, I’ll include it.
Thought Patterns
See also: Action, Brain, Brain Wires.
Thrivival
See also: Awareness, Discipline, Enlightenment, Mind, Reaction, Suffering.
Trigger
or Event, Goad You, Input, Push Your Button, Sensory Experience, Wind You Up
See also: Brain Activity, Being Present, Sensory Input, Thoughts.
True Self
or Authentic Wants, Authenticity, Core Values, Native to You
Unfold
See also: Letting Go, Percolate, Sense of Survival.